Description
This Tater Tot Breakfast Bowl is the ultimate comfort food perfect for a hearty morning meal or brunch. Crispy oven-baked tater tots form the base, topped with savory breakfast sausage, sautéed onions and bell peppers, all baked together with fluffy eggs and a blend of cheddar and Monterey Jack cheeses. Finished with optional fresh toppings, this dish is easy to prepare and serves 6 to 8 people, making it an ideal crowd-pleaser.
Ingredients
Scale
Main Ingredients
- 1 (32 ounce) bag frozen tater tots
- 1 tablespoon olive oil
- 1/2 pound breakfast sausage, removed from casing
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper (any color)
- 6 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
Optional Toppings
- Chopped green onions
- Sour cream
- Salsa
- Hot sauce
Instructions
- Preheat and Bake Tater Tots: Preheat your oven to 400°F (200°C). Spread the frozen tater tots in a single layer on a baking sheet, drizzle them with olive oil, and bake for 20-25 minutes, flipping halfway through to ensure they become golden brown and crispy.
- Cook Sausage and Vegetables: While the tater tots bake, heat a large skillet over medium heat. Add the breakfast sausage, breaking it up as it cooks. Once browned, drain any excess grease. Add the chopped onion and bell pepper to the skillet and cook for 5-7 minutes or until softened. Season with salt and pepper to taste.
- Prepare Egg Mixture: In a large bowl, whisk together the eggs and milk. Season this mixture with salt and pepper to enhance the flavor.
- Assemble the Breakfast Bowl: Grease a 9×13 inch baking dish to prevent sticking. Spread the cooked tater tots evenly across the bottom of the dish. Layer the sausage and vegetable mixture evenly over the tater tots. Pour the egg mixture over the sausage and vegetables, then sprinkle the shredded cheddar and Monterey Jack cheeses evenly on top.
- Bake the Dish: Place the assembled dish back into the preheated oven and bake for 25-30 minutes, or until the eggs are fully set and the cheese is melted and bubbly.
- Serve: Remove the dish from the oven and allow it to cool for a few minutes. Cut into squares and serve warm. Add optional toppings such as chopped green onions, sour cream, salsa, or hot sauce as desired.
Notes
- You can use any color bell pepper or a combination for added flavor and color.
- For a spicier version, consider using spicy breakfast sausage or adding jalapeños.
- Make sure to drain excess grease from the sausage to avoid a greasy dish.
- Letting the dish cool slightly before cutting helps it hold its shape better.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
