Description
A flavorful and hearty Sweet Pepper and Sausage Pasta combining savory Italian sausage with sweet bell peppers and aromatic herbs, all tossed with al dente pasta for a quick and satisfying meal ready in just 30 minutes.
Ingredients
Scale
Pasta
- 12 oz pasta (such as penne, rigatoni, or spaghetti)
Meat and Vegetables
- 1 lb Italian sausage (mild or spicy), casings removed
- 2 bell peppers (red, yellow, or orange), sliced
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
Liquids and Seasonings
- 2 tablespoons olive oil
- 1/2 cup low-sodium chicken broth (or vegetable broth)
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes (optional, for heat)
- Salt and pepper, to taste
Garnish
- 1/4 cup fresh basil or parsley, chopped (for garnish)
- Grated Parmesan cheese (optional, for serving)
Instructions
- Cook the Pasta: Cook the pasta according to package instructions until al dente. Drain, reserving about 1/2 cup of pasta water, and set aside.
- Cook the Sausage: While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage and cook, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes. Remove the sausage from the skillet and set aside.
- Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the sliced bell peppers, onion, and garlic. Cook for 5-6 minutes until the vegetables are softened and starting to caramelize.
- Combine the Ingredients: Return the cooked sausage to the skillet with the vegetables. Add the chicken broth, dried oregano, and crushed red pepper flakes if using. Stir everything together and let it simmer for 2-3 minutes to allow the flavors to meld.
- Toss the Pasta: Add the cooked pasta to the skillet, tossing it with the sausage and vegetable mixture. If needed, add a little reserved pasta water to loosen the sauce. Season with salt and pepper to taste.
- Serve: Garnish with fresh basil or parsley and grated Parmesan cheese if desired. Serve immediately and enjoy!
Notes
- You can use any type of pasta you like, choosing shapes that capture the sauce well like penne or rigatoni.
- For a spicier dish, use spicy Italian sausage or add extra crushed red pepper flakes.
- Reserve some pasta water to adjust sauce consistency as needed.
- Parmesan cheese adds a rich umami flavor but can be omitted for a lighter meal.
- Fresh herbs add brightness and freshness; parsley is a milder option compared to basil.
