Description
This refreshing Strawberry Coconut Smoothie combines the natural sweetness of ripe bananas and frozen strawberries with creamy full-fat coconut milk. Lightly sweetened with honey or maple syrup and flavored with vanilla extract, it’s a quick, nutritious, and delicious drink perfect for breakfast or a midday boost.
Ingredients
Scale
Fruit
- 1 cup frozen strawberries
- 1 ripe banana
Liquids & Flavorings
- 1 cup full-fat coconut milk
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
Others
- 1/2 cup ice cubes (if needed)
Instructions
- Combine Ingredients: Add the frozen strawberries, ripe banana, full-fat coconut milk, vanilla extract, and optional sweetener like honey or maple syrup into a blender to begin preparing the smoothie base.
- Blend Smooth: Start blending on low speed and gradually increase to high until the mixture is smooth and creamy, ensuring all ingredients are thoroughly combined.
- Adjust Texture: If you are using fresh fruit or the smoothie appears too thin, add the ice cubes and blend again to achieve a thicker, chilled consistency.
- Taste and Sweeten: Sample the smoothie and adjust the sweetness as needed by adding more honey or syrup according to your taste preference.
- Serve: Pour the smoothie into chilled glasses, optionally garnish with fresh fruit, and enjoy immediately for the best flavor and texture.
Notes
- Use frozen strawberries to achieve a thick, cold consistency without needing extra ice if desired.
- Substitute full-fat coconut milk with light coconut milk or other plant-based milk for a lower calorie option.
- Adjust sweetness to your taste or omit sweeteners for a naturally sweet smoothie.
- This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours; stir well before serving.
- For added protein, consider adding a scoop of your favorite protein powder or a tablespoon of nut butter.
