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Pumpkin Pie Overnight Oats Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 6-8 hours (includes refrigeration time)
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Pumpkin Pie Overnight Oats recipe is a delicious and nutritious make-ahead breakfast that combines creamy oats with the warm flavors of pumpkin pie spice. Perfect for busy mornings, it’s easy to prepare, naturally sweetened with maple syrup, and can be enjoyed cold or warmed up.


Ingredients

Scale

Overnight Oats

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup pumpkin purée
  • 1 tablespoon maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract


Instructions

  1. Combine Ingredients: In a jar or airtight container, mix the rolled oats, milk, pumpkin purée, maple syrup, pumpkin pie spice, and vanilla extract together until fully combined.
  2. Stir Well: Ensure the mixture is well blended for even distribution of flavors and textures.
  3. Refrigerate Overnight: Cover the jar or container and refrigerate the mixture overnight or for at least 6 to 8 hours to allow the oats to absorb the liquid and soften.
  4. Serve: In the morning, stir the oats again. Enjoy them cold straight from the fridge or warm them in the microwave for 30 to 60 seconds if you prefer a hot breakfast.

Notes

  • You can use any type of milk, including almond, soy, oat, or cow’s milk.
  • Adjust the sweetness by adding more or less maple syrup according to your taste.
  • For added texture and nutrition, top with nuts, seeds, or fresh fruit before serving.
  • This recipe is easily doubled or tripled for meal prepping multiple servings.
  • Microwaving is optional; some prefer the oats cold, as it preserves the creamy texture.