Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein Brownies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 22 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 9 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These protein brownies are a delicious, healthier twist on classic brownies, combining chocolate protein powder, almond or oat flour, and natural sweeteners like honey or maple syrup. Moist and fudgy, they make a perfect snack or dessert that packs a protein punch without sacrificing flavor.


Ingredients

Scale

Dry Ingredients

  • ½ cup chocolate protein powder
  • ½ cup almond flour or oat flour
  • ¼ cup unsweetened cocoa powder
  • ¼ teaspoon baking powder
  • ¼ teaspoon salt

Wet Ingredients

  • ¼ cup honey or maple syrup
  • â…“ cup Greek yogurt or unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract

Optional Add-ins

  • ¼ cup dark chocolate chips (optional)


Instructions

  1. Preheat and Prepare Pan: Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper to prevent sticking and ensure easy removal of the brownies.
  2. Mix Dry Ingredients: In a large mixing bowl, whisk together the chocolate protein powder, almond or oat flour, unsweetened cocoa powder, baking powder, and salt to evenly distribute all dry components.
  3. Combine Wet Ingredients: In a separate bowl, mix the honey or maple syrup, Greek yogurt or unsweetened applesauce, eggs, and vanilla extract until the mixture is smooth and homogenous.
  4. Combine Wet and Dry: Pour the wet mixture into the dry ingredients bowl and stir gently until fully combined. Carefully fold in the dark chocolate chips if using, to evenly distribute.
  5. Pour Batter into Pan: Transfer the batter to the prepared baking pan, spreading it evenly for uniform baking.
  6. Bake: Place the pan in the preheated oven and bake for 18–20 minutes. To test doneness, insert a toothpick in the center; it should come out mostly clean with a few moist crumbs for fudgy brownies.
  7. Cool and Serve: Allow the brownies to cool completely in the pan before cutting them into nine squares to achieve clean slices and maintain their fudgy texture.

Notes

  • Use almond flour for a nuttier flavor and oat flour for a milder taste and gluten-free option.
  • Honey or maple syrup can be substituted based on preference or dietary needs.
  • Greek yogurt adds protein and moisture, while unsweetened applesauce is a good dairy-free alternative.
  • Dark chocolate chips are optional but enhance the chocolate flavor and add texture.
  • Storing brownies in an airtight container at room temperature keeps them fresh for up to 3 days, or refrigerate for up to a week.
  • For an even richer treat, serve with a dollop of Greek yogurt or a drizzle of nut butter.