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Orzo with Roasted Butternut Squash and Spinach Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 36 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A comforting and vibrant dish featuring tender roasted butternut squash, fresh sautéed spinach with garlic, and perfectly cooked orzo pasta, finished with a splash of lemon juice and optional Parmesan cheese for a delightful balance of flavors and textures.


Ingredients

Scale

Vegetables

  • 1 small butternut squash, peeled, seeded, and cubed
  • 2 cups fresh spinach, chopped
  • 1 clove garlic, minced

Pantry Items

  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 cup orzo pasta
  • ½ tsp dried thyme (optional)

Dairy

  • 1 tbsp butter (optional)
  • 1 tbsp grated Parmesan cheese (optional)

Other

  • 1 tbsp fresh lemon juice


Instructions

  1. Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until the squash is tender and slightly caramelized.
  2. Cook the Orzo: While the squash roasts, bring a large pot of salted water to a boil. Add the orzo and cook according to package instructions, typically 8-10 minutes. Drain and set aside.
  3. Sauté the Garlic and Spinach: In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant. Add the chopped spinach, cooking for 2-3 minutes until wilted. Season with salt and pepper to taste.
  4. Combine the Ingredients: Add the cooked orzo to the skillet with the garlic and spinach, stirring to combine. Then fold in the roasted butternut squash and gently toss all ingredients together.
  5. Finish and Serve: Stir in the fresh lemon juice and sprinkle with grated Parmesan cheese if using. Serve warm, optionally garnished with extra Parmesan or fresh herbs for an enhanced presentation.

Notes

  • For a vegan version, omit butter and Parmesan cheese or substitute with vegan alternatives.
  • To add a protein boost, consider stirring in cooked chickpeas or grilled chicken.
  • Fresh thyme can be used instead of dried thyme for a more aromatic flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently on the stovetop.