There’s something truly comforting about a meal that comes together in one dish, bursting with vibrant flavors and minimal fuss. The One Pan Fish & Risoni Recipe is exactly that kind of delight—tender white fish fillets resting atop creamy, perfectly cooked risoni, all infused with garlic, lemon, and fresh herbs. This recipe is a game changer for busy weeknights or whenever you crave a dish that feels special without demanding hours in the kitchen. It’s fresh, flavorful, and just downright satisfying.
Ingredients You’ll Need
These ingredients might look simple on paper, but each plays a key role in making the One Pan Fish & Risoni Recipe an unforgettable meal. From the buttery richness of olive oil to the bright pop of lemon zest, everything works together to create layers of flavor, texture, and color that will make your taste buds sing.
- 4 white fish fillets: Choose cod, tilapia, or haddock for a mild, flaky texture that cooks quickly.
- 1 cup risoni: This tiny pasta adds a comforting, chewy bite that absorbs the surrounding flavors beautifully.
- 2 tablespoons olive oil: Essential for sautéing and adding a silky richness to the dish.
- 1 medium onion: Finely chopped for a subtle sweetness and depth.
- 2 cloves garlic: Minced to lend that signature aromatic punch.
- 1/2 teaspoon dried oregano: Brings earthiness and herbaceous warmth.
- 1/2 teaspoon paprika: Adds a gentle smoky note and a warm hue to the fish.
- Salt and pepper: Simple seasonings that elevate each element perfectly.
- 2 cups chicken broth: Or vegetable broth, which creates a savory, flavorful cooking base for the risoni.
- 1/2 cup heavy cream: Richens the final risoni mixture; opt for coconut cream if you prefer dairy-free.
- 1 tablespoon lemon juice: Brightens and balances the richness with fresh acidity.
- Zest of 1 lemon: Adds an irresistible fragrant citrus lift.
- 1/4 cup fresh parsley: Chopped for a fresh, herbaceous garnish that brings everything together.
How to Make One Pan Fish & Risoni Recipe
Step 1: Prepare the Fish
Start by seasoning your fish fillets generously with salt, pepper, and paprika. This simple layer of seasoning primes the fish for a lovely smoky aroma and makes sure every bite is flavorful. Set the fillets aside so the seasoning can settle in while we move on.
Step 2: Cook the Risoni Base
In a large, deep skillet, heat 1 tablespoon of olive oil over medium heat. Toss in the finely chopped onion and cook it gently until it becomes translucent and soft—about 3 to 4 minutes. This slow cooking releases a sweet, mellow flavor that forms the base of the dish.
Step 3: Add Garlic and Oregano
Next, stir in the minced garlic and dried oregano. Cook for just 30 seconds until you can smell that intoxicating blend of garlic and herbs filling your kitchen. This step infuses the dish with layers of flavor that start to build excitement for what’s to come.
Step 4: Stir in the Risoni
Add the risoni to the skillet and give everything a good stir, making sure each tiny pasta shape is coated with the olive oil, onions, and garlic. This little toast enhances the pasta’s nutty flavor and adds texture.
Step 5: Simmer with Broth
Pour in the chicken broth and bring the mixture to a gentle simmer. Cover the pan, reduce the heat to low, and let it cook for 10 to 12 minutes. Check occasionally to stir and prevent sticking. The risoni will soak up the broth, becoming tender yet still with a slight bite, soaking in all those savory flavors.
Step 6: Cook the Fish on Top
Once the risoni has reached that perfect al dente texture, create a little well in the center of the pan. Nestle the seasoned fish fillets right on top, pressing gently so they cozy up to the risoni. Drizzle the remaining olive oil and a splash of lemon juice over the fish. Cover again, cooking for another 5 to 7 minutes, until the fish is opaque and flakes easily with a fork—a true test of perfect cooking.
Step 7: Finish with Cream and Lemon Zest
Remove the pan from the heat and stir in the heavy cream and fresh lemon zest. This finishing step transforms the dish into a luxuriously creamy and bright comfort food masterpiece. Taste and adjust your seasoning by adding a pinch more salt, pepper, or an extra squeeze of lemon to find your perfect balance.
Step 8: Serve and Garnish
As a final touch, sprinkle fresh chopped parsley over the top to bring a burst of color and freshness that lifts the whole dish. Serve immediately and enjoy the delightful medley of tender fish and creamy, herb-infused risoni.
How to Serve One Pan Fish & Risoni Recipe
Garnishes
A handful of fresh parsley is a classic and simple garnish, but feel free to add a few lemon wedges on the side for that extra zesty hit. A sprinkle of finely grated Parmesan can also add a salty, nutty note if you’re not dairy-free.
Side Dishes
This dish is a one-pan wonder, but pairing it with a crisp green salad or some roasted vegetables can add fresh textures and vibrant colors to your plate. A crusty piece of sourdough bread is perfect for mopping up the creamy sauce and making the meal even more satisfying.
Creative Ways to Present
For a special occasion, serve the One Pan Fish & Risoni Recipe in individual shallow bowls, garnished with microgreens or edible flowers for a restaurant-style presentation. You can also layer the fish over the risoni on a warmed platter and bring it straight to the table—it’s both rustic and elegant.
Make Ahead and Storage
Storing Leftovers
Once cooled to room temperature, store leftovers in an airtight container in the refrigerator. The flavors mature well overnight, making it a great option for next-day lunches or dinners.
Freezing
Because of the creamy texture, freezing is not ideal as the cream can separate and affect the dish’s consistency. However, you can freeze the cooked fish and risoni separately and combine them freshly reheated for a better texture.
Reheating
Reheat gently on the stovetop or in the microwave. If the dish appears too thick or dry, stir in a splash of broth or cream to revive that luscious texture. Be careful not to overheat or the fish may toughen up.
FAQs
Can I use other types of fish for this recipe?
Absolutely! While cod, tilapia, or haddock are recommended for their mild flavors and flaky texture, other white fish like pollock or sea bass work beautifully too. Just be mindful of cooking times for thicker or thinner fillets.
Is there a vegetarian version of One Pan Fish & Risoni Recipe?
Yes! You can replace the fish with firm tofu or hearty vegetables like mushrooms and artichokes. Use vegetable broth and skip the lemon zest until the end to keep all the flavors balanced.
Can I make this recipe dairy-free?
Definitely. Swap the heavy cream for coconut cream or another plant-based cream alternative. The lemon and herbs help keep the dish bright and fresh without needing dairy.
What if I don’t have risoni or orzo?
Pasta shapes like small shells or acini di pepe can substitute, but risoni’s shape and size are ideal for absorbing the broth and melding with the fish, so it’s worth picking some up if you can.
How long does this recipe take from start to finish?
The One Pan Fish & Risoni Recipe is super speedy. With 10 minutes prep and about 20 minutes cooking, you’ll have a wholesome, flavorful meal on the table in just around half an hour.
Final Thoughts
If you’re craving a meal that feels both nourishing and effortlessly impressive, you have to give this One Pan Fish & Risoni Recipe a try. It’s all about layering simple ingredients to build bold flavors, with minimal cleanup and maximum comfort. Trust me, once you make it, this dish will be one you turn to again and again for a taste of warmth and satisfaction in every bite.
Print
One Pan Fish & Risoni Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Description
This One Pan Fish & Risoni recipe is a simple, flavorful dinner that combines tender white fish fillets with creamy, herb-infused risoni pasta. Cooked all in one skillet, this meal is perfect for a quick weeknight supper offering a rich blend of textures and bright lemon accents.
Ingredients
For the Dish:
- 4 white fish fillets (such as cod, tilapia, or haddock)
- 1 cup risoni (or orzo pasta)
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 cups chicken broth (or vegetable broth for a lighter flavor)
- 1/2 cup heavy cream (or coconut cream for a dairy-free version)
- 1 tablespoon lemon juice
- Zest of 1 lemon
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Prepare the Fish: Season the fish fillets with salt, pepper, and paprika. Set them aside while you prepare the rest of the dish.
- Cook the Risoni: In a large, deep skillet or pan, heat 1 tablespoon of olive oil over medium heat.
- Sauté Onion: Add the chopped onion and cook for 3-4 minutes until softened and translucent.
- Add Garlic and Oregano: Add the minced garlic and dried oregano, and cook for another 30 seconds until fragrant.
- Combine Broth and Risoni: Add the risoni to the skillet and stir to coat it in the oil, garlic, and onions.
- Simmer Risoni: Pour in the chicken broth and bring to a simmer. Cover the pan, reduce the heat to low, and cook for 10-12 minutes, or until the risoni is al dente and most of the liquid has been absorbed. Stir occasionally to prevent sticking.
- Make Space for Fish: Once the risoni is cooked, make space in the center of the pan.
- Cook the Fish: Place the fish fillets on top of the risoni, gently pressing them into the mixture.
- Add Olive Oil and Lemon Juice: Drizzle the fish with the remaining olive oil and a squeeze of lemon juice. Cover the pan and cook for another 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
- Finish the Dish: Once the fish is cooked, remove the pan from heat. Stir in the heavy cream (or coconut cream) and lemon zest.
- Adjust Seasoning: Taste and adjust the seasoning with salt, pepper, or extra lemon juice, if needed.
- Serve: Garnish with fresh parsley and serve immediately, enjoying the combination of flavorful fish, creamy risoni, and aromatic herbs.
Notes
- You can substitute the white fish with salmon or trout if preferred.
- For a dairy-free version, use coconut cream instead of heavy cream.
- Vegetable broth can be used instead of chicken broth for a lighter flavor or to make the dish vegetarian.
- Be sure to stir the risoni occasionally while simmering to prevent it from sticking to the pan.
- If the liquid absorbs before the risoni is fully cooked, add a splash more broth or water as needed.
- Fresh lemon zest adds brightness but can be omitted if unavailable.
