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Mediterranean Chicken Patties Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 to 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

These Mediterranean Chicken Patties are a flavorful and healthy dish featuring ground chicken blended with herbs, spices, and Parmesan cheese, then pan-fried to golden perfection. Perfect for a quick lunch or dinner, they combine aromatic oregano, lemon juice, and cumin for a delicious Mediterranean twist.


Ingredients

Scale

Chicken Mixture

  • 1 lb ground chicken
  • 1/4 cup breadcrumbs (preferably whole wheat)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano)
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Cooking

  • 1 tablespoon olive oil (for cooking)


Instructions

  1. Combine Ingredients: In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, red onion, garlic, parsley, oregano, lemon juice, cumin, paprika, salt, and pepper. Mix everything together until well combined.
  2. Form Patties: Form the mixture into small patties, about 1 to 1 1/2 inches in diameter, ensuring they hold together well for cooking.
  3. Heat Oil and Cook Patties: Heat olive oil in a large skillet over medium heat. Once hot, add the patties in batches if needed. Cook each side for 4-5 minutes until golden brown and the internal temperature reaches 165°F (74°C) to ensure they are fully cooked.
  4. Rest and Serve: Remove the patties from the skillet and allow them to rest for a few minutes before serving to let the juices redistribute and achieve optimal flavor and texture.

Notes

  • Use whole wheat breadcrumbs for added fiber and nutrition.
  • Make sure not to overcrowd the skillet to ensure even cooking and browning.
  • Check internal temperature with a meat thermometer to ensure chicken is safe to eat.
  • These patties can be served with a side salad or inside pita bread for a Mediterranean-style sandwich.
  • Leftover patties can be refrigerated for up to 3 days or frozen for up to 1 month.