Description
A flavorful and wholesome Ground Turkey and Sweet Potato Skillet Delight that comes together in just 30 minutes. This one-pan meal combines lean ground turkey with nutrient-packed sweet potatoes and vibrant vegetables, seasoned with paprika and cumin for a deliciously comforting dish perfect for weeknight dinners.
Ingredients
Scale
Main Ingredients
- 1 lb ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Heat the Oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat to create a sizzling base for sautéing your ingredients.
- Sauté Onions and Garlic: Add the chopped onion and minced garlic to the skillet and cook, stirring occasionally, until they become soft and fragrant, about 2-3 minutes.
- Cook Ground Turkey: Add the ground turkey to the skillet. Break it apart with a spatula and cook until it turns golden brown and is no longer pink, approximately 5-7 minutes.
- Add Vegetables: Stir in the diced sweet potatoes and chopped bell pepper, mixing thoroughly to combine with the turkey and aromatics.
- Season the Mixture: Sprinkle in the paprika, cumin, salt, and pepper. Stir well to evenly distribute the spices throughout the skillet.
- Cook Until Tender: Cover and cook the mixture, stirring occasionally, until the sweet potatoes are tender when pierced with a fork, about 15 minutes. Add a splash of water if necessary to prevent sticking.
- Garnish and Serve: Remove from heat and sprinkle fresh chopped parsley over the top for a burst of color and fresh flavor before serving warm.
Notes
- To speed up cooking, you can microwave the diced sweet potatoes for 2-3 minutes before adding them to the skillet.
- Feel free to add a pinch of red pepper flakes if you prefer a little heat.
- Swap bell pepper for other vegetables like zucchini or spinach for variation.
- This dish can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop or microwave.
