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Grilled Zucchini, Halloumi, and Pea Salad with Mint, Dijon, and Lemon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 87 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A fresh and vibrant salad featuring grilled zucchini and halloumi cheese combined with sweet baby peas, fresh mint, and a zesty Dijon and lemon dressing. This dish offers a delightful contrast of smoky, salty, and tangy flavors, perfect for a light lunch or as a side for grilled meals.


Ingredients

Scale

Salad Dressing

  • 40 ml olive oil
  • 40 ml lemon juice
  • 20 gm Dijon mustard
  • 1/2 tsp salt flakes
  • 4 grinds black pepper

Salad

  • 700 gm zucchini, cut into rounds
  • 250 gm baby peas
  • 200 gm halloumi, cut into pieces
  • 1 bunch mint, chopped


Instructions

  1. Prepare the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt flakes, and black pepper until well combined. Set aside to allow flavors to meld.
  2. Prepare zucchini and halloumi: Toss the sliced zucchini rounds and halloumi pieces with half of the prepared dressing, ensuring each piece is well coated.
  3. Grill zucchini and halloumi: Heat a grill or grill pan over medium-high heat. Grill the zucchini and halloumi until grill marks appear and they are lightly charred, about 3-4 minutes per side for zucchini and shorter for halloumi until golden and slightly softened.
  4. Cook peas: While grilling, briefly cook the baby peas in boiling water for 1-2 minutes until tender but still vibrant green. Drain immediately and cool under cold water to retain color and texture.
  5. Combine and serve: In a large bowl, mix the grilled zucchini, grilled halloumi, cooked peas, chopped mint, and the remaining dressing. Toss gently to combine and serve immediately for best flavor and texture.

Notes

  • Halloumi is a firm cheese that grills well without melting, adding a salty, smoky dimension to the salad.
  • Using fresh mint brightens the dish; substitute with parsley if necessary.
  • Peas can be frozen or fresh; just adjust cooking times accordingly.
  • This salad is best served fresh but can be prepared a few hours ahead and refrigerated, keeping grilled ingredients separate until serving.
  • For a vegan version, substitute halloumi with grilled tofu or a plant-based cheese alternative.