If you’re craving a steak dish that feels both indulgent and effortlessly impressive, the Garlic Butter Skillet Flank Steak Oven Recipe is your new best friend in the kitchen. This recipe transforms simple, quality ingredients into a juicy, flavorful masterpiece that sings with garlic, fresh herbs, and rich butter, all cooked perfectly through a quick sear and a finish in the oven. It’s a fantastic way to enjoy flank steak with minimal fuss, and the final result is tender meat bursting with savory aromas that will have everyone asking for seconds.
Ingredients You’ll Need
Each ingredient in this recipe is carefully chosen to pack a punch of flavor while keeping things straightforward and approachable. From the juicy flank steak to the fragrant herbs and melted butter, every element contributes to a balanced and mouthwatering dish.
- 1 ½ pounds flank steak: A lean cut perfect for quick searing and oven roasting for tender, flavorful bites.
- 2 tablespoons olive oil: Used to get that perfect sear on the steak while adding a subtle fruity undertone.
- 4 tablespoons unsalted butter: Enriches the steak with creamy richness and helps carry the garlic and herbs.
- 4 garlic cloves minced: Provides the bold, aromatic punch that makes this recipe unforgettable.
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried): Adds a piney, woodsy note that pairs wonderfully with red meat.
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried): Brings a subtle earthy flavor that complements the garlic and rosemary.
- 1 teaspoon salt: Essential for enhancing the natural flavors and seasoning the flank steak perfectly.
- 1/2 teaspoon black pepper: Delivers a gentle heat and complexity to the seasoning mix.
- Optional: Lemon wedges and chopped parsley for a fresh finishing touch and vibrant color.
How to Make Garlic Butter Skillet Flank Steak Oven Recipe
Step 1: Prepare the Steak
Begin by preheating your oven to 400°F (200°C). Use paper towels to pat your flank steak dry—this step is key to getting a beautiful sear without steaming the meat. Then, season both sides generously with salt and black pepper to set the flavor foundation.
Step 2: Sear the Steak
Heat a large, oven-safe skillet over medium-high heat and drizzle in the olive oil. When the oil shimmers, carefully place your steak in the pan. Sear each side for 2 to 3 minutes until a rich, golden-brown crust forms—this crust locks in juices and builds deep flavor.
Step 3: Add Garlic and Herbs
Lower the heat to medium-low and toss the butter into the pan. As it melts, stir in the minced garlic, chopped rosemary, and thyme leaves. Spoon this fragrant garlic herb butter over the steak continuously for about a minute, letting those powerful flavors soak into the meat.
Step 4: Roast in the Oven
Transfer your skillet directly to the preheated oven. Roast for 5 to 8 minutes depending on your preferred doneness—aim for a medium-rare internal temperature between 130°F and 135°F to keep things tender and juicy. Remove the skillet carefully when done.
Step 5: Rest and Slice
Let the steak rest on a cutting board for 5 to 10 minutes. Resting allows the juices to redistribute, ensuring every bite is moist and tender. When slicing, cut thinly against the grain to maximize tenderness and highlight the steak’s wonderful texture.
How to Serve Garlic Butter Skillet Flank Steak Oven Recipe
Garnishes
A sprinkle of fresh chopped parsley adds a burst of color and a subtle herbal brightness that cuts through the richness. For a zingy finish, lemon wedges are a perfect companion, lending a fresh citrus note that brightens every bite.
Side Dishes
This garlic butter skillet flank steak pairs beautifully with a range of sides. Creamy mashed potatoes or roasted vegetables bring comforting warmth, while a crisp green salad or lightly steamed asparagus offers a refreshing contrast. For a low-carb option, sautéed mushrooms or cauliflower rice work exceptionally well.
Creative Ways to Present
Impress your guests by plating thin slices of steak arranged fanned out on a warm platter, drizzled with the garlic herb butter left in the pan. Add lemon wedges and a sprinkle of parsley for pops of color. Alternatively, serve steak slices atop hearty toasted baguette slices for a delightful steak bruschetta twist.
Make Ahead and Storage
Storing Leftovers
Leftover steak can be stored in an airtight container in the refrigerator for up to 3 days. Keeping the garlic herb butter sauce separate helps maintain the steak’s texture and flavor when reheated.
Freezing
If you want to save some for later, wrap the cooked steak tightly in plastic wrap and aluminum foil before freezing. It can last up to 2 months in the freezer. Thaw overnight in the refrigerator for optimal quality.
Reheating
To reheat, gently warm the steak in a skillet over low heat, spooning some reserved garlic butter over the top to keep it moist and flavorful. Avoid microwaving, which can dry out the steak and diminish its lovely texture.
FAQs
Can I use other cuts of steak for this recipe?
Absolutely! While flank steak is ideal for this Garlic Butter Skillet Flank Steak Oven Recipe due to its texture and flavor, cuts like skirt or hanger steak also work well with similar cooking times and methods.
How do I know when the steak is done?
The best way is to use a meat thermometer. For medium-rare, remove the steak from the oven when it reaches an internal temperature of 130°F to 135°F. Keep in mind the steak continues to cook slightly while resting.
Can I prepare the steak ahead of time?
Yes, you can season the flank steak and marinate it for a few hours or overnight for an extra flavor boost. Just bring it to room temperature before cooking to ensure even searing.
What if I don’t have an oven-safe skillet?
No problem! Sear the steak in your regular skillet, then transfer it to a preheated baking dish to finish cooking in the oven. Just be careful with hot handles and use oven mitts.
Is this recipe suitable for a gluten-free diet?
Definitely. All the ingredients are naturally gluten-free, making this an excellent choice for gluten-sensitive eaters looking for a hearty, flavorful steak.
Final Thoughts
This Garlic Butter Skillet Flank Steak Oven Recipe is a true game-changer for home cooks who want a delicious steak dinner without the hassle. With its simple ingredient list and straightforward technique, you’ll impress yourself and your dinner guests with juicy, aromatic steak every time. I promise once you try it, this method will become a staple in your cooking rotation—happy cooking!
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Garlic Butter Skillet Flank Steak Oven Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
This Garlic Butter Skillet Flank Steak recipe combines a perfectly seared flank steak with a rich garlic herb butter, finished in the oven for ideal doneness. It’s a quick and flavorful main course that’s perfect for any dinner, with fresh herbs enhancing the savory taste.
Ingredients
Steak and Seasoning
- 1 ½ pounds flank steak
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Cooking Ingredients
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
Optional for Serving
- Lemon wedges
- Chopped parsley
Instructions
- Preheat Oven and Prepare Steak: Preheat your oven to 400°F (200°C). Pat the flank steak dry with paper towels to ensure a good sear. Season both sides evenly with salt and black pepper.
- Sear the Steak: Heat a large oven-safe skillet over medium-high heat and add the olive oil. Once the oil is hot and shimmering, sear the steak for 2–3 minutes on each side until a rich brown crust forms.
- Add Garlic Herb Butter: Reduce heat to medium-low. Add the butter to the skillet and let it melt. Stir in the minced garlic, rosemary, and thyme, allowing the flavors to infuse the butter. Spoon the melted garlic herb butter over the steak continuously for about 1 minute to coat it well.
- Roast in Oven: Transfer the skillet with the steak and garlic herb butter to the preheated oven. Roast the steak for 5–8 minutes depending on your desired doneness (5 minutes for medium-rare, longer for medium or well done).
- Rest and Serve: Remove the skillet from the oven and transfer the steak to a cutting board. Let it rest for 5–10 minutes to allow the juices to redistribute. Slice thinly against the grain and serve with optional lemon wedges and a sprinkle of chopped parsley for freshness.
Notes
- For medium-rare doneness, aim for an internal temperature of 130–135°F before resting.
- You may marinate the steak ahead of time to enhance flavor, but it is not necessary.
- Use an oven-safe skillet such as cast iron for best results.
- Resting the steak after cooking is crucial to retain juices.
