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Fruit Popsicles: A Refreshing and Healthy Treat for All Ages Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 10 minutes
  • Yield: 6 servings
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Description

These Fruit Popsicles are a refreshing, healthy treat perfect for all ages. Made with fresh mixed fruit and sweetened naturally with honey or agave nectar, these homemade popsicles provide a delicious way to cool down with a wholesome snack. Easy to prepare and customizable with your favorite fruits, they are ideal for hot summer days or anytime you crave a fruity, icy delight.


Ingredients

Scale

Fruit Mixture

  • 2 cups mixed fresh fruit (such as berries, kiwi, and mango), washed and chopped
  • 1/4 cup honey or agave nectar
  • 1/4 cup water

Others

  • Popsicle molds
  • Popsicle sticks


Instructions

  1. Prepare the Fruit: Wash and chop the fresh mixed fruit into small pieces to ensure smooth blending and easy freezing.
  2. Blend Ingredients: Place the chopped fruit, honey or agave nectar, and water into a blender. Blend until you achieve a smooth, consistent mixture.
  3. Fill Molds: Pour the blended fruit mixture evenly into the popsicle molds, making sure to leave a little space at the top for expansion. Insert popsicle sticks carefully into each mold.
  4. Freeze: Place the filled molds in the freezer and let them freeze for at least 4 hours, or until completely solid.
  5. Release and Serve: To remove the popsicles from the molds, run warm water over the outside of the molds for a few seconds and gently pull the popsicles out. Enjoy your refreshing homemade fruit popsicles!

Notes

  • You can customize the popsicles by using your favorite seasonal fruits or adding herbs like mint for extra flavor.
  • For a smoother texture, strain the blended mixture to remove seeds or pulp if desired.
  • Use agave nectar as a vegan-friendly sweetener or honey for a natural alternative with a floral taste.
  • To speed up setting time, use smaller molds or make mini popsicles.
  • Store leftover popsicles in an airtight container or plastic bag in the freezer to prevent freezer burn.