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Easy Spring Blend Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 58 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Easy Spring Blend Vegetables Recipe is a quick and healthy side dish featuring a vibrant mix of spring vegetables roasted to perfection with garlic, olive oil, and Parmesan cheese. The fresh lemon zest and juice add a bright, tangy flavor that complements the light seasoning, making it a perfect accompaniment to any meal.


Ingredients

Scale

Vegetables

  • 32 ounces frozen spring vegetable blend

Seasonings and Extras

  • 2 cloves minced garlic
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 medium lemon (zest and juice)
  • 1/2 cup grated Parmesan cheese


Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for roasting the vegetables.
  2. Mix Vegetables and Seasoning: In a sealable bag or bowl, combine the frozen spring vegetable blend, minced garlic, olive oil, salt, and black pepper. Toss thoroughly until all the vegetables are evenly coated with the mixture.
  3. Arrange on Baking Sheet: Spread the coated vegetables evenly onto a baking sheet lined with parchment paper, ensuring they are in a single layer for even roasting.
  4. Roast Vegetables: Place the baking sheet in the preheated oven and bake for 15-18 minutes, or until the asparagus and onions begin to brown slightly and the carrots reach a tender-crisp texture.
  5. Add Finishing Touches: Remove the vegetables from the oven. Drizzle with fresh lemon juice, then sprinkle lemon zest and grated Parmesan cheese over the top for added brightness and richness.
  6. Serve: Serve the roasted spring vegetables hot as a delicious and nutritious side dish to complement your meal.

Notes

  • For extra crispiness, spread vegetables in a single layer without overcrowding on the baking sheet.
  • You can substitute Parmesan cheese with a dairy-free alternative for a vegan option.
  • Adjust seasoning to taste, adding more salt or pepper if desired.
  • Fresh vegetables can be used instead of frozen if preferred, adjusting cooking time accordingly.