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Crispy Roasted Cauliflower Hummus Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 85 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

This Crispy Roasted Cauliflower Hummus is a flavorful and nutritious twist on traditional hummus. Roasted cauliflower adds a delightful crispiness and depth of flavor, complemented by creamy tahini, garlic, and lemon juice. Perfect as a dip, spread, or appetizer, this recipe is easy to prepare and ideal for serving with pita bread, fresh vegetables, or sandwiches.


Ingredients

Scale

Roasted Cauliflower

  • 1 small head cauliflower, cut into florets
  • 3 tablespoons olive oil, divided
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste

Hummus

  • 1 can (15 oz) chickpeas, drained and rinsed
  • ¼ cup tahini
  • 2 cloves garlic
  • 2 tablespoons lemon juice
  • ¼ teaspoon ground cumin
  • 3–5 tablespoons water (to adjust consistency)
  • Salt to taste

Toppings

  • Olive oil
  • Parsley
  • Toasted pine nuts
  • Paprika


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower.
  2. Roast Cauliflower: Toss cauliflower florets with 2 tablespoons of olive oil, ground cumin, smoked paprika, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for 25 to 30 minutes until they become golden and have crispy edges.
  3. Reserve Cauliflower Florets: Once roasted, set aside a handful of crispy cauliflower florets to use later as a topping for the hummus.
  4. Prepare Hummus: In a food processor, combine the remaining roasted cauliflower, chickpeas, tahini, garlic cloves, lemon juice, the remaining tablespoon of olive oil, ground cumin, and salt. Blend everything until smooth, adding 3 to 5 tablespoons of water gradually to achieve your desired hummus consistency.
  5. Adjust Seasoning: Taste the hummus and adjust the seasoning by adding more lemon juice or salt if needed to suit your preference.
  6. Assemble and Garnish: Spoon the smooth cauliflower hummus into a serving bowl. Top with the reserved crispy cauliflower florets, a drizzle of olive oil, fresh parsley, toasted pine nuts, and a pinch of paprika for garnish.
  7. Serve: Serve this flavorful hummus with pita bread, fresh vegetables, or use it as a spread for sandwiches and wraps for a delicious snack or appetizer.

Notes

  • You can adjust the water quantity to make the hummus thinner or thicker according to your preference.
  • For extra smoky flavor, use smoked paprika in both the roasting and hummus mixture.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To toast pine nuts, place them in a dry skillet over medium heat and stir frequently until golden brown and fragrant.
  • This hummus works well as a vegan and gluten-free appetizer.