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Creamy Healthy Pasta Salad Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 79 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 8 servings
  • Category: Salad Dressing
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

A creamy, healthy pasta salad dressing made with Greek yogurt, olive oil, and flavorful herbs. This light and tangy dressing is perfect for coating pasta salads without added heaviness, providing a nutritious and delicious alternative to traditional mayo-based dressings.


Ingredients

Scale

Dressing Ingredients

  • 1/2 cup Greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)
  • 1 tablespoon fresh dill, chopped (optional)


Instructions

  1. Combine ingredients: In a medium bowl, whisk together the Greek yogurt, olive oil, apple cider vinegar, Dijon mustard, honey, and minced garlic until the mixture is smooth and creamy.
  2. Season the dressing: Add salt and black pepper to taste, then stir in the chopped parsley and dill if using to enhance the flavor.
  3. Dress the pasta: Pour the dressing over cooked and cooled pasta along with any vegetables or protein of your choice.
  4. Toss to coat: Mix everything thoroughly to ensure the pasta and other ingredients are evenly coated with the dressing.
  5. Chill and serve: Refrigerate the pasta salad for at least 30 minutes before serving to allow the flavors to meld together beautifully.

Notes

  • This dressing pairs well with whole grain, gluten-free, or regular pasta varieties.
  • Adjust the dressing’s consistency by adding a teaspoon of water or olive oil as needed.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days to maintain freshness.