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Cowboy Caviar Stuffed Avocados Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

A quick and refreshing appetizer featuring creamy avocados stuffed with a zesty cowboy caviar mix of black beans, corn, tomatoes, and fresh herbs, perfect for a healthy snack or party dish.


Ingredients

Scale

Avocados

  • 2 ripe avocados

Cowboy Caviar Mix

  • 1 can (15 oz) low-sodium black beans, rinsed and drained
  • 1 cup sweet corn (fresh or frozen)
  • 1 cup cherry tomatoes, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp fresh lime juice
  • 1 tbsp olive oil
  • Salt and pepper to taste


Instructions

  1. Prepare Ingredients: Dice the avocados and in a large bowl, combine the rinsed black beans, corn, diced cherry tomatoes, finely chopped red onion, and chopped fresh cilantro.
  2. Season Mixture: Drizzle the fresh lime juice and olive oil over the combined ingredients, then season with salt and pepper to taste. Toss gently to mix well without mashing the ingredients.
  3. Prep Avocados: Cut each avocado in half and carefully remove the pit. If needed, scoop out some avocado flesh to create a hollow suitable for stuffing.
  4. Stuff Avocados: Generously fill each avocado half with the cowboy caviar mixture, mounding it nicely for a visually appealing presentation.
  5. Serve: Arrange the stuffed avocados on a serving platter and enjoy immediately, optionally accompanied by tortilla chips for added crunch and flavor.

Notes

  • Use ripe but firm avocados to hold the filling well without collapsing.
  • For added spice, consider adding diced jalapeño or a pinch of chili powder to the cowboy caviar mixture.
  • Serve immediately to prevent avocado browning, or lightly brush avocado flesh with lime juice if preparing ahead.
  • Fresh corn provides better texture and sweetness, but frozen corn is a convenient alternative—thaw before using.