Description
This Butternut Squash Hummus offers a delightful twist on the classic chickpea dip by incorporating roasted butternut squash. The result is a creamy, slightly sweet, and flavorful hummus perfect for snacking or entertaining, garnished with optional toppings like smoked paprika, sesame seeds, or fresh parsley.
Ingredients
Scale
Main Ingredients
- 2 cups butternut squash, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tablespoons tahini
- 2 tablespoons olive oil (plus extra for roasting)
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika (optional)
- Salt and pepper to taste
- 2-3 tablespoons water (as needed for consistency)
Optional Toppings
- Extra olive oil
- Smoked paprika
- Toasted sesame seeds
- Fresh parsley
Instructions
- Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with a drizzle of olive oil, salt, and pepper. Spread the squash evenly on a baking sheet. Roast for 25-30 minutes or until tender and slightly caramelized, turning halfway through to ensure even cooking.
- Combine Ingredients: In a food processor, combine the roasted butternut squash, drained chickpeas, tahini, olive oil, minced garlic, lemon juice, cumin, and smoked paprika if using. Blend everything until smooth and creamy.
- Adjust Consistency and Flavor: If the hummus is too thick, add water one tablespoon at a time and blend after each addition until you reach your desired consistency. Taste and adjust seasoning by adding more salt, pepper, or lemon juice as preferred.
- Garnish and Serve: Transfer the hummus to a serving bowl. Drizzle with extra olive oil and sprinkle with smoked paprika, toasted sesame seeds, or fresh parsley for an attractive presentation.
- Enjoy: Serve your butternut squash hummus with pita bread, crackers, or fresh vegetables like carrot sticks, celery, or cucumber slices for dipping.
Notes
- Roasting the butternut squash enhances its natural sweetness and adds depth to the hummus flavor.
- Adjust the amount of garlic and spices according to your taste preference.
- If you want a smoother texture, peel the chickpeas by rubbing them between your hands before blending.
- For a vegan version, this recipe is naturally suitable as is.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
