Description
A refreshing and vibrant Berry Blast Smoothie that combines mixed berries, strawberries, light vanilla yogurt, and orange juice for a deliciously healthy treat. Perfect for breakfast or a nutritious snack, this smoothie is quick to prepare and easy to customize.
Ingredients
Scale
Fruits
- 3 cups mixed frozen berries (raspberries, blueberries, blackberries, thawed slightly)
- 1 cup fresh or frozen strawberries, sliced (if using frozen, thaw slightly first)
Dairy & Sweeteners
- 1 cup light vanilla yogurt
- 1 tablespoon sugar
- 1 teaspoon vanilla extract
Liquids
- 1 1/2 cups orange juice
Instructions
- Prepare Ingredients: Slightly thaw the frozen mixed berries and strawberries if frozen, then slice the strawberries if not already sliced. This ensures smooth blending and better texture in the final smoothie.
- Blend Ingredients: Add the mixed berries, sliced strawberries, light vanilla yogurt, sugar, vanilla extract, and orange juice to a blender. Secure the lid firmly.
- Blend Until Smooth: Blend all ingredients on high speed until the mixture is well combined and smooth, with no large chunks of fruit remaining.
- Adjust Consistency: If you prefer a thicker smoothie, reduce the amount of orange juice used or add more frozen fruit to achieve desired thickness.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
Notes
- You can substitute the sugar with honey or a sugar alternative to reduce refined sugar content.
- Using light vanilla yogurt helps keep the smoothie lower in calories while adding creaminess.
- For a dairy-free version, replace yogurt with coconut or almond milk yogurt.
- Feel free to add a handful of spinach or kale for a boost of greens without altering the taste significantly.
- This smoothie is best consumed fresh but can be refrigerated for up to 24 hours; stir well before drinking.
