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BBQ Chicken & Roasted Sweet Potato Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 87 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Description

A flavorful and wholesome BBQ Chicken & Roasted Sweet Potato Bowl featuring tender shredded BBQ chicken, roasted sweet potatoes, fresh corn, red onions, and creamy avocado slices. Perfect for a balanced and satisfying meal ready in just 40 minutes.


Ingredients

Scale

Chicken

  • 2 chicken breasts
  • 1/4 cup BBQ sauce

Vegetables

  • 2 cups sweet potatoes, cubed
  • 1 cup corn kernels
  • 1/2 red onion, chopped
  • 1 avocado, sliced
  • 1-2 tablespoons olive oil (optional, for roasting sweet potatoes)


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the sweet potatoes.
  2. Roast the Sweet Potatoes: Spread the cubed sweet potatoes evenly on a baking sheet. Drizzle with olive oil if desired for extra crispiness. Roast for 25 to 30 minutes, flipping halfway through, until the potatoes are tender and lightly browned.
  3. Cook the Chicken: While the potatoes roast, cook the chicken breasts by grilling or baking until fully cooked and reaching an internal temperature of 165°F (74°C).
  4. Shred the Chicken: Allow the chicken to cool slightly, then shred it using forks or by hand. Toss the shredded chicken with the BBQ sauce thoroughly.
  5. Assemble the Bowls: Divide the roasted sweet potatoes, BBQ shredded chicken, corn kernels, chopped red onion, and avocado slices evenly between two bowls.
  6. Serve: Enjoy immediately for the best flavor and texture, or store in airtight containers for convenient meal prep.

Notes

  • Drizzling olive oil on sweet potatoes before roasting helps achieve a crispy texture.
  • Use your favorite BBQ sauce to customize the flavor profile.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Internal temperature of chicken should reach 165°F to ensure safe consumption.
  • For extra crunch, consider adding toasted nuts or seeds as toppings.