Description
This baked barbecue tofu recipe offers a smoky, tender, and flavorful vegan main dish that’s simple to prepare. Featuring extra-firm tofu coated in a homemade barbecue sauce and baked to perfection, it’s perfect for those seeking a plant-based protein option with a deliciously crispy edge.
Ingredients
Scale
Tofu
- 1 block (14 ounces) extra-firm tofu, drained and pressed
Barbecue Sauce Mixture
- 1/3 cup barbecue sauce
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare Tofu: Cut the pressed tofu into 1-inch cubes or slices, depending on your preference for serving size and texture.
- Make Sauce: In a medium bowl, whisk together the barbecue sauce, olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper to create a flavorful coating.
- Coat Tofu: Gently toss the tofu pieces in the barbecue sauce mixture until all pieces are evenly coated, allowing the flavors to penetrate.
- Arrange on Baking Sheet: Place the coated tofu pieces in a single layer on the prepared baking sheet, ensuring they don’t overlap for even cooking.
- Bake: Bake for 25 to 30 minutes, flipping the tofu halfway through baking to achieve a crispy exterior on all sides.
- Serve: Once baked until slightly crispy on the edges and heated through, serve the tofu hot with extra barbecue sauce if desired, perfect for salads, wraps, or as a main dish.
Notes
- Press tofu for at least 30 minutes before cooking to remove excess moisture and enhance flavor absorption.
- For a spicier version, add 1/4 teaspoon cayenne pepper to the barbecue sauce mixture.
- Leftover baked tofu can be stored and used in salads, wraps, or grain bowls for easy meals throughout the week.
