If you’re looking to impress your taste buds with something decadent yet wonderfully simple, this Keto Garlic Butter Crab Legs Recipe is the jackpot of seafood delights. The juicy, tender crab legs bathed in a rich, garlicky butter sauce create an irresistible combination that’s perfect for a low-carb feast. Each bite bursts with vibrant flavors from the smoked paprika and a hint of red pepper flakes, making every forkful feel like a special occasion. Whether you’re a seafood lover or just discovering the joys of crab, this recipe promises to deliver a cozy, indulgent dining experience right at home.

Ingredients You’ll Need
These ingredients are straightforward but essential, each one playing its part in building the complex, savory profile of this dish. From creamy butter that lends richness to bright lemon wedges that add just the right acidity, every component enhances the taste, texture, and visual appeal of the crab legs.
- 1.5 lbs king crab legs: The star of the show, tender and sweet, providing a meaty, satisfying base for the bold flavors.
- 6 tbsp unsalted butter: Ensures richness and a silky texture, perfect for carrying the garlic and spices.
- 4 cloves garlic, minced: Adds that quintessential pungent, aromatic flavor that makes the butter irresistible.
- 1 tbsp fresh parsley, finely chopped: Brings a fresh, herbaceous note and a pop of green color to brighten the dish.
- 1/2 tsp smoked paprika: Introduces a subtle smoky depth without overpowering the delicate crab meat.
- 1/4 tsp crushed red pepper flakes: Offers just the right touch of heat to awaken the palate.
- 1/2 tsp sea salt: Enhances all the natural flavors without being too salty.
- 1/4 tsp freshly ground black pepper: Adds a gentle spice and complexity.
- 1 large lemon, cut into wedges: Provides a fresh zing and balances the richness of the butter.
- 2 tbsp fresh parsley, chopped for garnish: Elevates presentation and adds a final burst of freshness.
How to Make Keto Garlic Butter Crab Legs Recipe
Step 1: Prepare the Baking Sheet
Start by lining a baking sheet with aluminum foil. This will make cleanup a breeze and help the crab legs heat evenly in the oven without sticking to the pan.
Step 2: Preheat the Oven
Set your oven to 400°F to get it nice and hot, so the crab legs can cook quickly and absorb the flavors of the garlic butter sauce without drying out.
Step 3: Arrange Crab Legs
Carefully place the thawed king crab legs onto the prepared baking sheet, spacing them out a little so the heat can circulate and every piece gets coated with delicious seasoning.
Step 4: Create Garlic Butter Sauce
In a small saucepan over medium heat, melt the butter gently. Add the minced garlic and sauté just for 1-2 minutes, until it smells heavenly but hasn’t turned brown, to avoid bitterness. Stir in the fresh parsley, smoked paprika, crushed red pepper flakes, sea salt, and black pepper to build a flavorful and balanced sauce.
Step 5: Apply Butter Mixture
Using a pastry brush, generously paint the garlic butter sauce all over the crab legs, making sure every nook and cranny gets that rich coating. Keep a little sauce aside – you’ll drizzle it on later to amp up the flavor right before serving.
Step 6: Bake the Crab Legs
Pop the baking sheet into your preheated oven and bake for about 8-10 minutes. This warming step heats the crab perfectly, melts the flavors together, and lets the butter bubble up beautifully – pure crab leg magic!
Step 7: Transfer to Serving Platter
Once out of the oven, use tongs to transfer the crab legs to a pretty serving platter. Drizzle the reserved garlic butter sauce over the top for an extra layer of indulgence, and sprinkle with freshly chopped parsley for a gorgeous finish.
Step 8: Serve with Lemon Wedges
Set lemon wedges around the platter so everyone can squeeze fresh citrus over their crab, cutting through the richness and bringing the whole dish to life with a bright, lively zing.
How to Serve Keto Garlic Butter Crab Legs Recipe

Garnishes
Fresh parsley is your best friend here—it not only adds a vivid green contrast that makes the crab legs look irresistible but also brings a delicate herbal freshness that balances the buttery sauce. Lemon wedges are a must-have to provide that fresh acidity which cuts through the richness and makes every bite pop.
Side Dishes
This Keto Garlic Butter Crab Legs Recipe pairs wonderfully with light, low-carb sides like garlic sautéed spinach, roasted asparagus, or a crisp Caesar salad. These options complement the richness of the crab while keeping the meal keto-friendly and satisfying.
Creative Ways to Present
Think beyond the plate! Serve your crab legs on a bed of large lettuce leaves or shredded cabbage for a fresh textural contrast. For a more festive touch, sprinkle edible flowers or a dash of smoked paprika over the crab at the last moment. You can even serve the crab legs in individual bowls with a small ramekin of the garlic butter sauce for dipping. It makes the experience interactive and fun!
Make Ahead and Storage
Storing Leftovers
If you have leftovers, transfer the crab legs to an airtight container and refrigerate. They’ll stay good for up to 2 days, during which the flavors will mellow but remain delicious.
Freezing
While crab legs are best enjoyed fresh, you can freeze cooked, butter-coated crab legs in a freezer-safe container or heavy-duty bag. They maintain quality for about 1 month. To best preserve the texture, make sure you cool them fully before freezing.
Reheating
When ready to enjoy leftovers, gently reheat the crab legs in a low oven at 300°F covered with foil to preserve moisture. Alternatively, use a microwave with short bursts of heat, being careful not to overcook and dry them out. Reheat some reserved garlic butter to drizzle on top for that fresh-from-the-oven flavor.
FAQs
Can I use frozen crab legs for this recipe?
Absolutely! Just make sure to thaw them completely before baking to ensure even cooking and that the garlic butter sauce coats the crab legs perfectly.
What type of crab legs work best?
King crab legs are ideal because of their large size and tender meat, but snow crab legs can also work well. Just adjust baking times slightly as needed.
Is this recipe suitable for those on a keto diet?
Yes! This Keto Garlic Butter Crab Legs Recipe is perfect for keto because it’s low in carbs and rich in healthy fats and protein.
Can I make the garlic butter sauce ahead of time?
You can prepare the garlic butter sauce in advance and refrigerate it, but melt it gently before brushing onto the crab legs. Fresh garlic flavor is always best when freshly cooked.
What should I do if I don’t have smoked paprika?
If smoked paprika isn’t available, you can substitute with regular paprika and add a tiny pinch of cumin or a drop of liquid smoke for a subtle smoky note.
Final Thoughts
This Keto Garlic Butter Crab Legs Recipe is one of those dishes that feels both luxurious and comforting – perfect for a weekend treat or when you want to wow your dinner guests without spending hours in the kitchen. The combination of garlic, butter, and spices with delicate king crab meat creates a mouthwatering harmony that’s truly unforgettable. Give it a try, and I promise it will become one of your cherished go-to recipes!
Print
Keto Garlic Butter Crab Legs Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Description
Savor the rich flavors of our Keto Garlic Butter Crab Legs, a quick and elegant seafood dish perfect for a low-carb diet. Tender king crab legs are baked to perfection with a fragrant garlic butter sauce infused with smoked paprika, red pepper flakes, and fresh parsley, delivering a deliciously buttery and mildly spicy taste. Ready in just 20 minutes, this recipe is an ideal keto-friendly appetizer or main course that impresses with minimal effort.
Ingredients
Crab Legs
- 1.5 lbs king crab legs, thawed if frozen
Garlic Butter Sauce
- 6 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 tbsp fresh parsley, finely chopped
- 1/2 tsp smoked paprika
- 1/4 tsp crushed red pepper flakes
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
For Serving
- 1 large lemon, cut into wedges
- 2 tbsp fresh parsley, chopped for garnish
Instructions
- Prepare baking sheet: Preheat your oven to 400°F. Line a baking sheet with aluminum foil to ensure easy cleanup afterwards.
- Arrange crab legs: Place the thawed king crab legs evenly onto the prepared baking sheet, ensuring they lie flat for even heating.
- Create garlic butter sauce: In a small saucepan over medium heat, melt the unsalted butter. Add the minced garlic and sauté for 1-2 minutes until fragrant and golden but not browned. Stir in finely chopped parsley, smoked paprika, crushed red pepper flakes, sea salt, and freshly ground black pepper to combine all the flavors.
- Apply butter mixture: Using a pastry brush, generously brush the garlic butter mixture over the crab legs, reserving a little sauce for serving later.
- Bake crab legs: Place the baking sheet in the preheated oven and bake for 8-10 minutes, until the crab legs are heated through and the butter is bubbling.
- Transfer to serving platter: Carefully remove the crab legs from the oven and transfer them to a serving platter. Drizzle the reserved garlic butter over the top and sprinkle with freshly chopped parsley for a vibrant finish.
- Serve immediately: Serve the crab legs hot with lemon wedges on the side for squeezing, enhancing the flavors with a bright, citrusy touch.
Notes
- Ensure crab legs are fully thawed before cooking to ensure even heating.
- Do not overcook the crab legs to maintain their tender texture.
- Adjust red pepper flakes to your preferred spice level.
- Use fresh garlic for the best flavor impact in the butter sauce.
- Serve immediately for optimal taste and texture.

